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Our studio prides itself on a friendly welcoming environment that is available to pupils of all ages and abilities, in many different dance styles.

We train for exams, shows and competitions and our cabaret groups have performed in New York, Disneyland Paris, Royal Albert Hall, Her Majesty’s Theatre, Sadlers Wells (Home of the Royal Ballet), the Alexandra Theatre, Birmingham Hippodrome and Crescent theatres.

Along with our timetable classes we also offer private tuition in all subjects, customised first wedding dances, hen parties, children’s parties and holiday workshops in various dance styles, theatre/production techniques and exam training.

With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…


We offer both adult and children's dance classes as well as pole dance classes throughout the week. Book an adult dance or pole class by clicking below. 


Our qualified dance instructors have years of teaching experience and offer a friendly environment at our kids and adult dance classes and our pole classes. 

Kerrey Warr


Kerrey’s love of dancing started at 9 when she took her first dance class with Simone. She soon became hooked training 5 times a week. Gaining her first IDTA graduate teaching qualifications at 16 then her associate at 18, she realised this was the world for her. Her professional training continued with Phil Winston and before long she found herself on board her first cruise ship. This was the beginning of an exciting career that allowed her to combine her two passions: dance and travel. Along with her cruise ship contracts she has also worked land based all over the world, performing with and for many celebrities such as Robbie Williams, Sugar Babes, Leona Lewis to mention a few. 

Now retired from performing her passion is teaching and choreography.    

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Siobhan Thomas

Dance Teacher

Siobhan began dancing at age 2 and her professional dance training commenced at Phil Winston’s Theatre works in 2000. Once leaving there she embarked on a professional dance career. She danced in various show and events throughout the UK and Ireland including work with and for celebrities such as Robbie Williams, Geoff Hurst and Bobby Davro. Her career also gave her fantastic opportunities to travel and work in many countries including Dubai, Greece, Norway, Sweden, France and Qatar, where she was head dancer. One highlight of her career was performing for the British army troops in a tour of Germany, Croatia and Bosnia.

In 2004 she completed a certificate to teach dance in education accredited by the University of Wolverhampton. This year also saw her qualify as an Associate Dance Teacher with the I.D.T.A with a 94% pass rate.

Siobhan has taught in many private run dance schools, primary and secondary educational schools, nurseries, and also at the University of Aston. Teaching I.D.T.A syllabus, G.C.S.C dance, B.TEC dance and dancing for fun classes.


Kirstie Ryan

Pole Instructor

Kirstie has been performing from a young age starting with a variety of stage shows continuing to expand her range from dance, to fire and aerial acts. She is a qualified IDTA dance instructor, teaching ballet, street, freestyle, burlesque and more for over 15 years, and pole for over 8 years. 

She started pole dance classes around 10 years ago and has since been a finalist and placed in competitions such as Pole Sport UK, Pole Theatre UK, Pole Art, Dance Filthy & Exotic Generation. After a few years Kirstie found her heart and talents were in the heels/dance side of pole and now, a qualified Xpert Heels instructor, specialises in heels & exotic choreography, routines, flow, floor work and low pole tricks and choreo. 


Kelly Rose

Pole Instructor

Kelly is a former national pro kickboxing champion who has worked in sports coaching for over a decade. After retiring from martial arts and having children, Kelly took up pole dancing in 2016 to get in shape and loved it instantly. 

Kelly qualified as a pole instructor in 2018 and has been a finalist & placed in several prestigious UK pole dance competitions such as UUKPPC, MPC, MPD, Pole Art UK, Pole Theatre UK and Pole Sport UK. Kelly specialises in strength based pole tricks and conditioning, low pole tricks and handstands and artistic pole flow.  

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